You're Done!

That's it!

Catch your breath! But think about the excercises you want to tackle tomorrow. Try to start and end your session with 5 min Jumping Jacks

Tonight it's gonna be easier!

Jumping Jacks

Body Weight Squats

Calf Raises

Steam Engines

Normal Push-Ups

Rest / Break

Toe Touches

Plank-ups

Planks

Supermans

Bicyle Crunch Wide

Push-Ups

Jumping Jacks